VISIT "hey, Kelly!" SOLUTIONS
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in this section of the FLOWcafe
find solutions from Kelly and the participants who have
successfully summited the innerEVERESTexpedition peakXperience
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When good enough is NOT good enough
I found myself stuck in a pattern that wasn't working for me, but I was not breaking out of it. I set the course by working through the FLOWmodel and now have a huge about of momentum to complete a big goal for my business that I have been putting off for years.
30% increase in hours of practice
I practiced FLOW in the solo week. After a few hours, I estimated that my productivity was about 30% higher. That was not bad for a few hours of practice.
I didn't know that my expectations weren't shared
I realized when I was looking at the Healthy Relationship Model that I was expecting something of someone who was frustrating me. I didn't realize until then that this expectation was not shared by the other person, but he didn't even know I had that expectation! With a conversation, we both agreed on what we thought should happen and both of us are happier that we know what each of us expects of the other.
REWARD without GROWTH
I lived in a world where I would hope something would just magically happen. I was making up for the lack of a process to make it happen on my own.